I offer a safe place for you to tell your story in an atmosphere of acceptance. Whether life has thrown you a curve or you find yourself on a “hamster wheel” repeating unhealthy patterns, these are times when self-exploration is the means to move forward. Therapy provides an avenue to identify patterns that no longer serve you, find the strengths that can sustain you, and develop resiliency to face new challenges. It is work, but it is rewarding work that will serve to improve your relationship with others and even with yourself. My strengths as a therapist are my genuine interest in you and your experience, compassionate objectivity, and a sense of humor. I am committed to seeing you as whole person, not merely a diagnosis or collection of behaviors, and then assisting you with clarifying your goals and reaching them.

I provide counseling to adults 18 years of age and older. I draw from various theoretical and treatment modalities dependent on the client’s needs, including compassion focused therapy (CFT), cognitive behavior therapy (CBT), narrative therapy, attachment theory, object relations, and psychodynamic theory. I am experienced in working with clients who have diagnoses of depression, anxiety, bipolar disorder, schizo-affective disorder, and schizophrenia, as well as individuals experiencing distress from life transitions and relationship challenges. My approach is relational, educational, and client centered.

Travel is my passion and cooking my creative outlet. I love exploring new places and experimenting with new recipes and flavors I've discovered. When I'm not planning my next trip, I'm reading my book club's next selection, catching a classic movie at the Paramount, or walking the hike and bike trail around Town/Lady Bird Lake.

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• Call Martha at (512) 222-3663 for a free 15 minute initial phone consultation

• Fees: $150 for a 50 Minute Session in office (Currently not seeing clients in person)

• Paneled with United Health Care, Aetna. Blue Cross Blue Shield, Oscar, Oxford, All Savers, Medicare, and Cigna.

• Tobacco Cessation Session: Individual $60/Hour, Group $30/Hour

• ​Sliding scale fees will be discussed on an individual client basis based on demonstration of low income.

I have been a mental health provider for 20 years with the last 6 years focused on integrated care. I believe that our body and mind are closely connected and that healing comes from addressing both of these areas in a safe and supportive setting. I also believe that successful counseling is a collaborative process between client and therapist. We will work together to discover your strengths and use these strengths to help you achieve your highest potential. I value your thoughts and feelings, and practice person-centered approach. Every client is unique, and I strive to offer an individualized approach with each client.

I provide both short-term, solution focused counseling, as well as long-term psychotherapy that allows for in-depth exploration. I provide counseling services for adults across a variety of issues including mood disorders (e.g. depression), anxiety, bereavement, relationship problems, and addictions. My style is interactive and supportive, yet direct.

I use a combination of therapy techniques suited to your individual needs, which may include: cognitive behavioral therapy (CBT), experiential therapy, and psychodynamic therapy.

My hobbies include spending time with my family and friends, cooking and baking with my son, going for hikes, capturing Mother Nature, watching movies, reading, knitting, and all things Wisconsin football.

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• Call Amy at (512) 387-1051 for a free 15 minute initial phone consultation

• Fees: $120 for a 50 Minute Session

• Tobacco Cessation Session: Individual $60/Hour, Group $30/Hour

• Sliding scale fee will be discussed on an individual client basis

My philosophy focuses on continual, life-long learning as I work towards enhancing the well-being of my clients. I take an individualized approach by meeting my clients where they are and encourage them to provide input on their workout routine, giving them ownership of their program. No matter your fitness level, whether this is your first time or you’re a fitness enthusiast, I’m here for you. I strive to make each session fun and provide a positive fitness experience. My role is to empower and assist you in discovering what inspires you on your journey to a healthier lifestyle. Together we will enhance your quality of life through active participation in regular fitness activities. Through integration of guided fitness programs, we will make your health goals become a reality. My goal is for you to achieve a balanced lifestyle that encompasses all dimensions of health and wellness.

My passion lies in living an active lifestyle. I want to share my enthusiasm, encourage a happier lifestyle, and help to realize your physical capabilities. I have been a health coach, educator, trainer, mental health provider, and tobacco cessation specialist for the past 16 years.

I enjoy spending time outdoors such as hiking, camping or taking day trips out in the Hill Country with my loved ones. When I'm not training clients, I enjoy teaching group exercise i.e. Body Pump, HIIT and CXWORX at Golds Gym and 24 Hour Fitness during my free time. I also have a personal affinity for live music and feel music is healing to the mind and body; I try to take in as much of the music nightlife in Austin and the surrounding areas as I can.

Credentials: NASM Certified Personal Trainer, ASFA Certified Group/Fitness/Bootcamp Instructor, Les Mills Body Pump Certified, Les Mills CXWORX Certified, Certified Tobacco Treatment Specialist

• Call Maribel at (512) 710-7058 for a free 15 minute initial phone consultation

• Fees: $95 for a 60 Minute Session

• Fees: $50 for 30 Minute Session

• Tobacco Cessation Session: Individual $60/Hour, Group $30/Hour

• Sliding scale fee will be discussed on an individual client basis